Are you searching for info on We Are Poseidon Insomnia Zippy? We are asked on many occasion exactly what is insomnia and some individuals also spell the word insomia which is not the correct spelling. Most individuals who are trying to find information on sleeping disorders or otherwise being able to rest, or insomnia are really trying to find help, a remedy or a treatment for this most devastating of problems Have you seen all the tv advertisements for prescription sleep aids just recently? It appears like today's responses to sleep issues are included in bottles of Ambien, Lunesta and other pharmaceutical laboratory developments. But are sleeping pills truly the best answer for chronic insomnia? The problem with these chemical sleep aids is not in their efficiency-- they actually will make you sleepy and enable you to fall asleep and remain asleep. But the real test can be found in long term outcomes. Are these prescription solutions really insomnia remedies, or are the merely a fast repair that will have to be replaced with something else later? Right here in the United States, 20% of truck accidents are the result of over worked and fatigued chauffeurs. Fatigue is likewise causing disorders such as breathing difficulties and sleep apnea in a number of our over the roadway chauffeurs. Likewise, ladies chauffeurs reveal no distinction in experiencing these same health issues as the male motorists. In truth, women truckers are combating insomnia cookies such health issues as backache, high blood pressure, migraine, sinus problems and vision. Backaches are still the second health problems for truckers. Tiredness stays at number one. Start working out. Mentioning lowering stress, exercising is one of the very best ways to reduce anxiety and increase the production of endorphins, a group of calming chemicals that obstruct discomfort and promote joy. Lots of people faced with a number of successive nights of bad sleep may well be tempted to resort to sleeping tablets. They will likely work in the short-term but they are certainly insomnia cures not a remedy, not least since they are extremely addictive. Taking them for as little as two weeks could have you connected. For this reason, this is one factor why doctors may be reluctant to prescribe them to you.