Are you searching for information on Traditional Chinese Medicine For Insomnia? We are asked on several occasion exactly what is insomnia and some people also lead to the word insomia which is not the correct spelling. Most individuals who are searching for details on sleeplessness or otherwise having the ability to sleep, or sleep loss are actually trying to find help, a remedy or a cure for this most debilitating of problems No one prefers to lose sleep. The worst part about losing sleep is not the personality changes or the tiredness you feel the next day. The worst part is that the concern over losing sleep is most likely what is keeping you awake! Everybody deals with insomnia or other sleep condition at some time and everyone who deals with it wishes to know if there is an insomnia remedy. The issue with this thinking is that insomnia itself is not a disease but a sign. The only real insomnia cure is to find out why you cannot sleep and after that deal with that. Remove artificially-sweetened products with aspartame from your diet plan. Aspartame, included in Equal and NutraSweet, is accountable for blocking serotonin formation, causing insomnia, headaches, and blue moods in people who already have some serotonin exhaustion. For a natural sweetener that does not impact serotonin, blood sugar level or calorie levels, attempt stevia.