Are you trying to find information on Splenda And Insomnia? We are asked on many occasion what is sleep problems and some people even lead to the word insomia which is not the right punctuation. Lots of people that are trying to find details on sleeplessness or not having the ability to sleep, or insomnia are in fact looking for assistance, an option or a cure for this most devastating of problems Insomnia implies insomnia. Individuals who experienced insomnia have problem to drop off to sleep. Though there are many factors for insomnia, most typical causes of insomnia is mental factor like depression, constant concern, suffereing high pressure from surrounding, etc. Get rid of artificially-sweetened products with aspartame from your diet. Aspartame, consisted of in Equal and NutraSweet, is responsible for obstructing serotonin development, triggering insomnia, headaches, and blue moods in individuals who currently have some serotonin depletion. For a natural sweetener that does not affect serotonin, blood sugar level or calorie levels, try stevia.