Are you searching for info on Sleep Music Relax Insomnia Cures? We are asked on many event just what is insomnia as well as some people also mean the word insomia which is not the proper spelling. Many people that are searching for details on sleeping disorders or otherwise being able to rest, or sleep loss are actually trying to find aid, an option or a cure for this most debilitating of problems Have you seen all the tv ads for prescription sleep helps recently? It seems like today's answers to sleep issues are contained in bottles of Ambien, Lunesta and other pharmaceutical laboratory creations. But are sleeping tablets really the very best answer for persistent sleeplessness? The problem with these chemical sleep aids is not in their efficiency-- they truly will make you drowsy and allow you to fall asleep and stay asleep. However the real test comes in long term results. Are these prescription options really insomnia remedies, or are the merely a fast fix that will have to be changed with something else later on? Ambien is a medication prescribed by medical professionals to treat insomnia. In many individuals this drug can cause hallucinations before going to sleep. This medication ought to not be utilized as it can leave you feeling groggy in the early morning if you aren't able to get a full night sleep; at least 8 hours. Ambien is not for long term use. 10 mg is the maximum dose of routine Ambien, 12.5 for Ambien CR (extended release) and should not be taken once again in the same night if you fail to fall asleep. Individuals utilizing Ambien have been understood to "get up" and do things such as eat or have conversations yet not remember them the next day.