Are you looking for info on Natural Sleep Remedies For Insomnia? We are asked on many occasion just what is insomnia and also some people also mean the word insomia which is not the correct punctuation. Many people that are looking for details on sleep problems or not being able to rest, or sleep loss are really searching for aid, an option or a cure for this most incapacitating of problems I remember as a young kid when my moms and dads would take us out to eat, they would leave the suggestion for the waiter. I would constantly go behind them and take the pointer off the table and put it in my pocket. Not cool at all! Medical professionals and researchers are still not sure about all the advantages of sleep. For instance, although we understand that slow wave sleep is important for re-fortifying our physical cells, etc., the accurate ways in which this takes place, and insomnia cookies exactly what it really provides for the body, are still uncertain. Short-term Insomnia: This is precisely as it sounds, brief term. People who have this type of insomnia normally experience mild symptoms and can treat insomnia with the help of some natural insomnia treatments along with a couple of excellent sleeping suggestions. Short-term insomnia lasts about 2-3 weeks. insomnia implies habitual insomnia. The word is drawn from the latin word insomnis meaning sleepless. Insomniacs are not born, they establish since of medical conditions - cardiovascular disease, hyperthyroidism, anxiety, asthma, as well as simply plain feeling blue.