Are you trying to find information on Insomnia Wikipedia Pluto? We are asked on several event exactly what is sleep problems as well as some people even mean the word insomia which is not the appropriate spelling. Most individuals who are trying to find info on insomnia or not being able to rest, or sleeplessness are in fact searching for aid, an option or a treatment for this most incapacitating of problems It ought to not be a surprise that caffeine can have an impact on one's ability to obtain a good night's sleep. While some people can drink a quad venti mocha right before bed without any troubles, others will turn all night and toss if they take in any caffeine throughout the day. Ambien is a medication prescribed by physicians to treat insomnia. In lots of individuals this drug can cause hallucinations before going to sleep. This medication should not be used as it can leave you feeling dazed in the early morning if you aren't able to get a complete night sleep; at least 8 hours. Ambien is not for long term use. 10 mg is the optimum dose of regular Ambien, 12.5 for Ambien CR (prolonged release) and ought to not be taken once again in the exact same night if you fail to fall asleep. People using Ambien have been understood to "get up" and do things such as consume or have conversations yet not remember them the next day.