Are you trying to find information on Insomnia Help Sites? We are asked on numerous occasion just what is sleep problems and some people also mean the word insomia which is not the correct spelling. Most individuals who are searching for information on sleeplessness or not being able to sleep, or insomnia are actually trying to find help, a remedy or a remedy for this most devastating of problems Do you know that over 50% of individuals that wind up in repossession, have never contacted their bank about helping them discover a solution? Individuals, have headaches, insomnia, even cardiovascular disease because they can't pay their mortgage payment, but they just never seem to bring their problem to the bank. They don't think about getting some kind of credit foreclosure loan, for stopping foreclosure. Decrease your stress levels. Stress and anxiety is among the greatest contributors to persistent insomnia, so it is essential to find and remove all unneeded stress factors to put your mind at ease. Make a list of things that worry you out and develop an option for each problem.