Are you searching for information on Insomnia Addiction? We are asked on many occasion just what is insomnia and some people even lead to the word insomia which is not the correct spelling. Many people who are looking for info on insomnia or otherwise being able to rest, or insomnia are in fact searching for help, a solution or a remedy for this most incapacitating of problems Insomnia implies sleeplessness. People who experienced insomnia have issue to go to sleep. Though there are many reasons for insomnia, most common causes of insomnia is mental element like anxiety, constant concern, suffereing high pressure from surrounding, etc. Shock your schedule. A huge part of learning how to treat insomnia is figuring out what works for you. Try following a various routine to see if it makes any difference in your capability to fall asleep.