Are you trying to find information on Chronic Insomnia Recovery Stories? We are asked on several event exactly what is sleeping disorders and also some people even lead to the word insomia which is not the proper punctuation. Lots of people that are trying to find info on sleep problems or not being able to rest, or insomnia are really trying to find aid, a solution or a remedy for this most debilitating of problems If you find yourself Googling "insomnia cures", understand that you're not alone. If there is anything the majority of people battle with night after night, it's lack of sleep. Insomnia can be a symptom of a physical disorder, though for a lot of, it is the by-product of stress, anxiety, and tension. To make it worse, the more nervous you feel about your insomnia, the even worse it gets. If you've ever awakened in the morning and discovered that you could not make a sound or move for a couple of minutes, you've had sleep paralysis. This used to happen to me and I had no concept why or exactly what it was. But as it turns out, this was the technique that unlocked to regular OBEs for me after having insomnia for several years.