Are you trying to find details on Baby Insomnia Cure? We are asked on several occasion what is insomnia as well as some people even mean the word insomia which is not the appropriate spelling. Lots of people who are looking for information on sleeping disorders or not being able to sleep, or sleep loss are actually trying to find help, a solution or a remedy for this most devastating of problems There are many insomnia treatments. Some that work. Some that do not. It depends on who you are and how you attack your insomnia. So know how the body works before you start your sleeping program. 13) If you need to take a daytime nap, keep it short. Taking too long of a nap can really add to insomnia cures having trouble falling asleep in the nighttime. In addition, take your nap no later than mid-afternoon. Natural Oils: You can add natural oils (jasmine, chamomile, lavender, increased, lemon balm, etc.) to the water during a warm bath OR you can put a few drops on a scarf and location it inside your pillow when attempting to sleep. Either method, the scent from the oils need to have a helpful result on you.