Are you looking for details on Architect Ninety9lives Insomnia? We are asked on numerous occasion what is sleeplessness as well as some people also spell the word insomia which is not the proper punctuation. The majority of people who are looking for info on sleep problems or otherwise being able to rest, or sleep loss are really searching for assistance, a remedy or a remedy for this most debilitating of problems There are lots of insomnia remedies. Some that work. Some that do not. It depends on who you are and how you attack your insomnia. So know how the body works before you begin your sleeping program. # 1 - Do not consider insomnia as a bad thing. Reliable people think that if they cannot sleep in the evening, it means they got too much sleep the previous night-- so they get up and get some work done. Rather of stressing over getting 8 full hours of sleep, they simply make certain they get enough rest to obtain through the next day-- that's all that matters. Generally you're not aware that of this taking place because by the time your body shuts itself down in paralysis, your mind is unaware and already sleeping of what's taking place. insomnia cures In other words you get in a state of 'body awake/mind asleep' before entering 'body asleep, mind asleep'.